BUT there are mainly 8 books which helps
There may make confidence.
1- " REJECTION PROOF : HOW I BEAT FEAR AND BECOME INVICIBL THROUGH 100 DAYS OF REJECTION” -- by jia jiang
In this Jia Jiang proof that rejections is not a failure..it is a opportunity
In this books we talk about - Rejection is not failure.
BY reading this books this reframe this ..
Take rejection as an new chance rather than an a failure. It's help you from fear of judgement or fear of social anxiety. It would help you to being a confidence person
Overall, the book serves as both a personal memoir and a motivational guide, encouraging readers to embrace rejection as a part of life and a pathway to success.
Key takeaways
1- Being a confidence person
2- Rejection is not means that you are a looser
3- Much rejection : much you have new opportunity.
2-" PEOPLE SKILLS "- BY ROBERT BOLTON
"People skills" is teach us about effective communication. Robert Bolton give explain communition barrier. This book help to not blaming, interrupting other , etc.
Most important valueable the power of listening .
To simply what other person said about and understanding that person. This feel them deeply understood .
Key takeaways:-
1- Igrone common excuse like judging, blaming, giving worst advice .
2- Use active listening to build trust and rapport.
3- Making emotional connection is a also important.
3- THE ART OF GATHERING: HOW WE MEET AND WHY IT MATTERS ” BY - PRIYA PARKER
Social skills are not one to one commution .They are also. About creating meaningful group experience. Priya Parker's - The art of gathering taught us that gathering is more impactful.
Key takeaways:-
1- Define a purpose for gathering
2- Be an active facilities rather than a passive
3-This is also very impactful.
4- THE SOCIAL SKILLS GUIDEBOOK -- BY CHEIS MACLEOD.
Chris MacLeod's book is about the people who is worry about what other people think or say , and Chris MacLeod understand the struggle of the people who feels social anxiety. This book define social skills into making it ideal for anyone who feels overwhelmed.
One of the important part is that about importance of self - compassion. MacLeod's advice to embrace imperfections reminder me that authority is far more valuable than prefection .
Key takeaways:-
1- Social skills of taking is build confidence.
2- Boby language speaks volumes..
3-Self confidence is more than others pov ( point of view)
5-"THE INTROVERT'S WAY : LIVING A QUIET LIFE IN A NOSIY WORLD ” BY-SOPHIA DEMBLING.
In this book Sophia dembling is define to celebrate and validate the introvert experience in a society that often prioritizes extrovert traits . Dembling explore the unique power of introverts , like - Deep thinking, best listening skills, and also facing challenges in noisy.
And the book encourage readers to value of a quieter.
Key takeaways:-
1- The book says being quiet is more reflective life.
2- Introvets have unique powers
3- Try to learn igrone , quite and listening.
6- THE GIFTS OF IMPERFECTION -BY BRENE BROWN.
The gifts of imprefection by brene brown the importance of embracing our imprefection and vulnerability.
Vulnerability -Vulnerable is important for connection and growth.It is a source of strength.
Self -compassion - Is treating your self with kindness and understanding, during the difficult times in the same way you would treat close one .
The book tells readers to go with true intentions, not with prefection.
KEY TAKEAWAYS -:
1-Book says how to live our lives .
2-The understanding the power of embracing your flaws .
3-Allow yourself to be imprefect .
7-HOW TO TALK TO ANYONE - BY LEIL LOWNDES .
'How to talk to anyone ” by leil Lowndes to provide reads with techniques and strategies to improve their communication. The book aims to become people confident and effective in social situation.
Social skill development of the building railway shape and achieving growth. The book tips for overcoming shyness and awareness.
Understand people the book tells of understanding social dynamics and psychology behind interaction.
Building communication skill the book encourage videos to force on building genuine connection with others.
KEY TAKEAWAYS -:
1- Building connection.
2- Improving commution skills and social skills.
8- THE ART OF EXTREME SELF- CARE ; transform your life one month at time by Cheryl Richardson
Emphasize the importance of self - care as a personal fulfillment. Her main motive to encourage people to make responsibility for their own happiness and about health partical self - care partices. Richardson addressing that to being nurturing oneself engaging in actives that foster personal growth and joy . She wants to individuals transform their lives, reduce stress and sense of self- awaness.
KEY TAKEAWAYS:-
1- To being self care about all the things
2- Reducing stress and maintain stress
3- To being happy only you are the responsible
FAQS -----
1- How do I fix lack of social skills ?
Answer - start of focusing on active listening and nonverbal cues - like open boby language.
Speak less and maintain body posture and eye contact .
2- what is the biggest weakness of Introvets?
Answer - The biggest weakness of introvert is often their tendency to withdraw , which can lead to missed opportunity and main - to interaction with peoples.
3- What are the 5 core social skills?
Answer- The five social skills are below 👇
1- Commution skills.
2- Active listening.
3- Collaboration.
4- Conflict resolution.
5- Empathy.
4- Why do I have no energy of socialize?
Answer- That feeling of having no energy of socialize , is a common experience and it can steam from a variety of factors .
- social and reality of fear of judgement .
-depression or other mental health .
5- What is disorder caused lack of social skills?
Answer- Several disaster can cause lack of Social skill including Social anxiety disorder, ASD ( Autism spectrum disorder)
